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    Recommended Use: Take 1 tablespoon, 1 to 2 times daily. Can be consumed directly or mixed with water or juice. Best to consume the first dose upon waking in the morning. Tip: It is recommended to swish liquid in your mouth lightly to promote oral microbiome. Refrigerate after opening. Shelf Stable for 1 Year: The living microbiome within Flora Biome is perfectly preserved by the natural lactic acid produced in fermentation. It has a 1-year shelf life and does not require refrigeration until opened.

    • Dr.Jonathan Kung

      "One of my most recommended Gl solutions is a product called Flora Biome 3 in 1 as it contains prebiotics, probiotics, and postbiotics in each serving. Flora Biome is derived from the fermentation of 10 probiotic strains and 18 organic medicinal herbs. Flora Biome contains a multitude of bacteria micro-stains that emerge from the fermentation of each herb, promoting even greater gut bacterial diversity. Flora Biome contains 30 billion colony forming units per serving, and every week new brews are completed so the batches available are always fresh. I really love Flora Biome because as the name states it provides all three - prebiotics, probiotics, and postbiotics in on staple GI solution. One serving a day strengthens the gut microbiome.*"

    • Dr. Daisy Anglow

      "The amazing benefits of postbiotics and herbs like the one in Flora Biome, can reinforce the gut lining, further support healthy bowel movement and alleviate some pesky gut discomfort many of us experience after eating poorly... I have used many probiotics in my practice. With Flora Biome, giving me not only 18 gut supportive herbs, prebiotics, 10 types of probiotics and now postbiotics, I know I'm fully supporting the lining of my gut, promoting a healthy diverse microbiome, and maintaining my health overall. It has now become a staple in our home.*"

    • Dr. Nirvana

      "Recent scientific research underscores the powerful synergy between probiotics, prebiotics, and postbiotic metabolites in restoring gut health and boosting immune resilience. Studies show that short-chain fatty acids (SCFAs), produced during fermentation, strengthen the intestinal barrier, reduce inflammation, and enhance nutrient absorption-laying the foundation for metabolic and immune wellness. At the same time, probiotics such as Lactobacillus casei and Bifidobacterium bifidum have been shown to regulate immune function, support gut integrity, and reduce the risk of allergies and infections."

      FAQ

      What does the product taste like?


      Since it’s a naturally fermented liquid, the taste is similar to mild apple cider vinegar or a herbal kombucha. It can be taken straight or diluted with water or juice.

      Is it suitable for vegetarians and vegans?


      Yes. Flora Biome is made from organic plant-based fermentation with no animal ingredients, making it vegan-friendly.

      Can it be taken with probiotic capsules or other supplements?


      Yes. Flora Biome is a liquid full-spectrum fermented formula and can be combined with most probiotics and supplements. If you’re on prescription medication, consult your healthcare provider.

      How long until I notice results?


      Many users report improved digestion within 1–2 weeks (less bloating, more regularity). For immune and energy benefits, consistent use for 4–6 weeks is often recommended.